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WHAT:

Inner Peace-Making Circle. A chance to circle with other kind souls to practice peace for an hour.

Our circle will include:

  • A guided meditation to release stress and calm the nervous system.

  • Some guided self-reflection (writing in your own journal, or just thinking or drawing in response to my prompts, if writing is not your thing).

  • A mini lesson on a self-healing technique, and some time to practice.

  • A group Reiki/energy healing to close our time together (where you can just rest and receive).

I hope we will each leave feeling lighter, calmer, more open-hearted, and with a more rooted sense of peace than when we arrive.

I will work to protect a 60-minute container for our time together.

WHEN:

Monday, May 3, 2021 at 9:30am Pacific. Please be sure to convert this to your time zone! :)

WHERE*:

Please click this link to join the meeting: https://us02web.zoom.us/j/88481295503?pwd=NGtwcTRvUWFjZjJmS0N2NGlFMmhxZz09

Passcode: Peace

*This info will automatically be sent to your email as well, so you can go there the day of the meeting to click over.

WHAT TO BRING:

The only things you’ll need are a pen/pencil and a journal or pad of paper. If you know that writing isn’t your thing, you are welcome to ponder the writing prompts in your mind, or doodle/sketch images rather than write words.

There will be times for sharing brief reflections in the chat, but only for those who wish to, so please feel safe and welcome if you are someone who feels private and doesn’t want to be put on the spot. You won’t be!

RECORDING?:

YES! I will send out a link to a recording of the circle to all who signed up for this May 3 circle. The Reiki/energy healing portion of our circle will include all who participate, including those who only watch the video, so know that you are included in the healing that happens there, even if you can’t participate live.

I will also be recording only my face, and not the chat, to respect privacy.

Please reach out with any questions, and I look forward to spending time with you on May 3rd!

Blessings of peace to you,

Kristin